Covid has eaten up our last one and half year. It has put a break in our life. The first wave was unexpected and did a lot of destruction and second one was invited by our carelessness.

Now everyone is talking about the third wave of this pandemic. Things are getting normal and unlocking one by one. During this period, we need to look after us and our immunity. We need to get prepared for the worst and keep us fit.

We are surrounded by the cloud of pandemic as well as monsoon, which brings diseases, infection and bacteria with it. So, we should be more careful and healthy.

Here are some home remedies to increase your immunity this monsoon.

Tulsi-turmeric

This is the best and first option comes to our mind when we think about immunity.

Tulsi is the QUEEN OF HERBS. It is known for its quality to protect us from various infections and problems of the heart, liver, skin, kidneys, and other organs.

Turmeric is an Antioxidant, antiviral, antibacterial, anti-fungal, anti-carcinogenic, anti-mutagenic, and anti-inflammatory spice used in different meals. Only these properties will push you to use it as your immunity booster.

Ginger Tea

Anti-inflammatory and anti-bacterial qualities are found in the ginger which will surely help you to boost your immunity.  It will also make your upset stomach feel better.They are the best combination together.

Cinnamon and Honey

Cinnamon’s anti-viral, anti-bacterial and anti-fungal properties added it in this list. Honey is rich in antioxidants. You should consume it in monsoon as it will keep infections away from you.

Cinnamon water can be made by soaking cinnamon sticks in lukewarm water and add a teaspoon pf raw honey in it to turn on its magic

Garlic and Honey

May be they don’t look good together, but they work great with each other. They both can be your immunity booster friends. You can consume them every day in monsoon to keep yourself disease free.

Simply peel garlic cloves crush them and put in a glass jar. Then just cover them with raw, organic honey and set aside to rest for few days. And then your immunity booster friend is ready.

Apple Cider Vinegar

Apple cider vinegar has a variety of health benefits, including antibacterial and antioxidant effects.You'll need raw and unpasteurized apple cider vinegar to make this immunity-boosting monsoon tonic, as it contains live cultures or good bacteria that keep you healthy. In a glass, combine apple cider vinegar, cinnamon powder, lukewarm water, and cinnamon sticks. To gain the benefits of the concoction, thoroughly mix it and consume it.