In this era of pollutionand unexpected climate changes, it is really necessary to take of yourself. Oneof the best way to relax is to take spa.
Some of you are hesitant in the starting but we have bought a solution. You can have spa at your home with these steps and tips. You can have your own spa time.
Me-time is really important
Make it a habit to set aside time for yourself on a daily or weekly basis. This means you may commit as little as 20 minutes every day to a love session only for you. Get your detox on by lighting an aromatic candle or using an aroma diffuser with scented essential oils. In the spirit of detoxing, combine cucumber, lemon slices, and a few mint leaves in freshwater for a refreshing, healthful beverage that complements your'me-time'!
Forget the world
'Me-time' includes disconnecting from the outside world and the judgement of social media, as well as feeling at ease in your own skin. As a no-tech zone, create your own secure spa place at home. Keep your phone, tablet, and laptop outside or as far away from you as possible. This eliminates distractions and allows you to concentrate solely on yourself. Me-time has its own dress code: be warm and cosy! Kick it in your most comfortable robe or pajamas.
Look after your beauty
The first step in any beauty routine is usually exfoliation. Scrubbing dead skin cells away unclogs pores, prevents acne, allows other products to penetrate deeper, and, most importantly, leaves the skin radiant. Cherry, cocoa, and vanilla-based body scrubs work wonders for removing pollutants, toxins, nastiest, and dead skin cells. To promote circulation and leave your skin feeling fresh, nourished, and clean, massage your face, body, feet, and hands in circular strokes. It's the ideal way to end the day
Meditation is a cure of all tensions
Meditation while soaking in a hair or face mask is a wonderful method to re-center yourself. While the mask is working its magic, use that opportunity to realign your goals and set the tone for the next day. While listening to calming music or chants, you might also perform positive affirmations or breathing exercises.
Moist with moisturizer
The final phase of your spa day is to seal in moisture. Oils, butters, and creams help to seal in all of the care you've given your skin. Make sure to use a high-quality body oil, creme, or butter with coconut, jojoba, or rose hip oil to keep your skin soft and supple for hours.