Each of us went to great lengths to enhanceour immunity, something we had probably never given much thought to before. Inour immune diet chart, most of us had a specific list of foods and recipes.
However, with the change of seasons, we now have new things in our cupboard. So, to keep our immune systems fueled, it's time to make the most of the winter-specific foods. It's time to unlearn old habits and learn new ones. Here is a list of juice that should be added in your diet.
Juice of beets, carrots, and apples
This potent immunity booster combines fresh winter special beets and carrots with sweet apples. Every sip is made even more delightful with a sprinkle of lime. It also helps in increasing your blood flow.
Winter Punch With Warm Apples And Kinnu
Winters are almost here, and you'll need a unique drink recipe on hand to celebrate with your family. This warm mocktail is made with apple, orange, and pineapple fruit and is quite delicious. Cinnamon, nutmeg, lemon, and cloves are used to provide flavor, which is balanced by the sweetness of honey. Kinnu add more special flavor to it and make it more tasty.
Samba
Cinnamon, ginger, orange juice, apple juice, honey, and lemon - all the benefits of these foods in one drink. When you finish a big glass of this wonderful drink, you'll feel revitalized. Honey is good for you in winters and lemon in it adds more taste.
Juice of beets and pomegranates
This hot pink beverage is ideal for staying in 'the pink of health.' To make a lip-smacking winter juice, blend beetroot and pomegranate with aloe-vera and season with black pepper powder. This not only boost your immunity but give you a fantastic glow on your face.
Juice of orange and basil
Winter produce is highlighted by the tangy and juicy orange. Add fresh basil leaves and honey to make a vitamin C-rich drink that's good for your health and tastes great. Orange is already rich in vitamin-C.
Carrot with orange juice
When fresh orange and winter-special red carrots are combined, the flavor is overpowering. In the winter, you can't go wrong with this fruit and vegetable juice.
Juice of cucumber, kale, and spinach
You don't want to eat those unappealing winter greens? Juice them and combine with some cool cucumber and nutritious ginger to produce a tasty drink.